Interview with ERICA GARZA on Addiction and ‘Ordinary Trauma’

By | 2018-06-20T04:10:52+00:00 June 20th, 2018|Articles, How the Hoffman Can Help, Testimonials|

US Hoffman Graduate Erica Garza and her new book 'Getting Off' Erica Garza struggled with the loneliness and shame of sex and porn addiction for two decades, during which she tried many self-help routes, including Hoffman. The Process helped her to connect with a key childhood event which proved particularly enlightening. Now [...]

The Return of the Feminine – Interview with Jutka Freiman

By | 2018-05-23T02:24:54+00:00 May 15th, 2018|Articles|

In this interview Jutka takes us into the archetypal realm of the Feminine, and explains its meaning for women at different stages of life, and shares her experience of turning 60. Since the mid-1980s, Jutka Freiman has guided women on the journey from self to soul. A psychotherapist and group facilitator with degrees [...]

Can Kindness Be Taught?

By | 2018-01-10T06:49:10+00:00 January 10th, 2018|Articles|

By RICHARD SCHIFFMANDEC. 14, 2017 Prekindergarten students at P.S. 212 in Jackson Heights, Queens, observe their “belly buddies” — stuffed animals placed on their stomachs — as they rise and fall with their breath. The lesson is part of the Kindness Curriculum.Credit Jeenah Moon for The New York Times Thanks to a challenge from [...]