Dr Greg Lim-Lange, Singapore
The Hoffman Process was a deeply transforming experience for me.
Despite having been through individual therapy and being a therapist myself, I learned completely new ways of relating to myself and to others.
I found greater inner peace, got in touch with many emotions that seemed inaccessible to me before, succeeded in dialing down the inner critical voice, but most of all became aware of unhelpful old behavioural patterns that still showed up in my life and I learned skillful ways of disengaging from them.
The Process is very comprehensive and the facilitators in Australia are extremely skilled at creating a safe space for all the group members to engage in this beautiful transformation. I highly recommend it.
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