Kim Kamarudin, Journalist & Copywriter, Nov 2018

I came to the Hoffman process feeling shut down in my life just plodding along without joy or fulfilment. I was self-sabotaging and the self-critical voice in my head was constant. To the outside world I occurred as in control, organised and perfect. But internally I was scared, alone and stifled.

The 7 days of the Process started as soon as I registered and was like a roller-coaster ride. The ups, the anticipation, the reactivation, the sharp left turn, the downs and the upside downs. From the Process I have a new exciting connection with myself and others. I am now okay with being vulnerable and I have rediscovered my voice.