It’s a process of searching for love, compassion and your own soul. I highly recommend it to anyone who feels stressed, anxious, unhappy or simply just wants to find out the meaning of life.
Through physical action, mindful thinking, meditation, theory learning, emotional touching, I understand how my body and soul come together, serving me a happy life. I’ve taken away what I learned here, to apply in my daily life, to become a better daughter, mum, partner, leader and stranger. I believe anyone who is interested in relationships with the world would benefit from it.